100 Days toward a healthier life - Days 52 - 53 - 54

I cannot remember what I have been eating for the past three days.

I know that there were, for breakfasts:
some hard-boiled eggs
some instant oatmeal
a tiny poppy seed muffin
lots of coffee
2 bananas
orange juice
more boiled eggs

What the heck did I have for lunches?

Oh:
a six-inch roast beef flatbread thing from Subway at a tollway rest stop, and a couple of apples and another hard-boiled egg for lunch yesterday.

Then, today, it was Perkins, the senior turkey dinner, with fresh broccoli, mashed potatoes and a roll, but the food was cold and I did not eat the dressing or the roll, but did manage to choke down most of the rest.

Dinners were better.  Two fabulous Amish meals, one hosted at a working farm and the other at a nice, family style restaurant last night.

There were plenty of temptations along the way, but I totally resisted most of them, and only partially caved on two others.  One was an amazing donut with the best pastry cream ever, and a piece of pie last night, from which I took two nice bites and a third of just the whipped topping.  It was a thin layer of the best cheesecake I have ever tasted, a layer of freshly made raspberry jam, pastry cream, the whipped topping and a drizzle of more jam.  It was delicious and the pride of eating just a couple of tastes was the most delicious part.  As we were leaving, they gave each of us a freshly baked chocolate chip cookie that was more shortbread than cookie and I left that behind.

Still, even with all of the will power, I know that my calorie intake (even though I am not counting them) must have been in the stratosphere.  Oh, well.

So, anyway, I was in Amish country for the better part of the past three days.  It was nice to be away, but I worried the entire time about the consequences...here...of actually daring to go on this little trip.  And, I am going to share, Dear Diary, that that particular problem resolved itself.  I am not saying that it will not rear it's huge head again at some future time, but, for now, it is a sleeping monster.  And, all I have to say about any of it is that sometimes, doing the right things for the right reasons and being assured that you will still have to pay some insane and unnamed price for some equally insane and unnamed violation will come to naught.  That means that nothing horrible happened when I returned home late this afternoon.  Nothing.

Unfortunately, it is not because I am a decent person, you know, that right-thing/right-reason person.  Nope, it is because someone who is not me tried to betray me and in the process totally and completely messed up on the betrayal thing and ended up messing up his own plans.  Unfortunately, that still turned out to be my fault, and whilst I am not certain exactly how that is supposed to have happened, I am fine with it.

Besides, when I found out about how messed up the other stuff got, like really and truly messed up, like huge issue messed up and financially seriously messed up, it was impossible to take any relief, much less any pleasure in what happened whist I was away.  And, even though I am very relieved about much of it, I have already tried to help remedy it.  There is no doubt in my mind that being supportive and helpful will still come back to bite me, it is what I am going to do.

And, I am going to schedule and pay for more of these little trips.  It was fun going someplace very different and meeting lots of cool people, well, except for the woman who kept trying to push me out of the way all the time.  I had such a wonderful time, that when everyone else went on a whole bunch of shuttle trips and did all kinds of fun shopping and stuff, I stayed at the hotel, had a couple of apples for lunch, read a huge portion of one of the books I took along and fell asleep whilst reading.  Right there on my bed.  Freaking glorious.

When the tour director person (or whatever her job title is) walked around on the coach asking each person what their favorite part of the trip was, my answer was the nap.  No one to bother me, interrupt me or do anything to me.  It was an absolutely heavenly experience and I hope to have at least two more this year...trips and naps!

It will be interesting to see what happens around here over the next few days.  Tomorrow will find me booking two more trips, both longer than this one (3 days), and the consequence chips may fall where they like.  Not worrying my pretty, little head about any of it.

Now I just have to figure out what there is around here for dinner tonight.  Maybe some soup or something.

GP?  Neigh...errrr...yep!

A couple of final thoughts.  One is that, in the interest and service of honestly, I have to admit that I have caught myself smiling a couple of times whilst typing this.  Yeah, I am glad to have avoided the whole promised/threatened consequence thing, but I am a little amused that things turned out the way they have.  I sincerely do not wish anything bad on anyone, not even someone who is not me (SWINM). Really.  That said, I am smiling about some aspects of the stuff that got messed up.  

I know that makes me a bad person, but I seem unable to stop those muscles from making that face, the smiling one.

The other thought is that maybe something changed.  Maybe it is me.  Maybe not, but something did.  It will be interesting to see how this manifests, and if it will help me stay on course here and actually be healthier at the end of this project.  

I feel hopeful. 

100 Days toward a healthier life - Day 50

Breakfast:  Nothing
Lunch:  Nothing
Dinner:  Nothing, yet

So, anyway, Dear Diary, I have been feeling so good about just everything.  A life is not static.  Stuff happens.  Uncertainty is the one thing of which you can be certain, especially if you are going to do more than stay home in your little cave and not be involved in anything.  Oh, lordy, does stuff happen.  You know, I would not have it any other way.  Really.

A lot of days without serious problems, except for the usual ones around here.  I went to the fruit festival yesterday and it was great and then today happened.  It is not worth writing about here, but it was pretty terrible and it was made clear that it was, not exactly punishment for having a life, but sort of like the consequences of doing things that someone does not want me to do.  I kind of crumbled into pieces earlier, but am better now. 

I was trying so hard to make this work here and praying about it and asking for some way to resolves some of the stuff.  Well, you often get exactly what you ask for and that manifested early this morning.  It is just that I was unprepared for how it happened, as in caught completely off-guard.  You know, just when you think that being a good person, doing all of the right things for the right reasons, that all of that love and support will come back to you in some measure, it does not.  Well, that is the way it goes.  I should not ever be surprised, but I am.  Over and over. 

Once I recovered from the shock, I was fine.  I will be better, but, gosh, I do not think that I will ever get used to this and that I will always be stunned when it happens again.  The deliberate cruelty is, what, a new heartbreak every single time.  I have had hours to think about this and, whilst I am sort of, kind of all right with being a person who can still have the whole breaking of the heart thing, it would be fine with me if it never happened again.

I will be gone for three days this week, which will only make things worse, big-picture-wise, but it is too late to do anything about that.  I am going to think of it as the calm before the storm and enjoy as much of it as I can.  I need the time away to make some plans, figure out what to do, stay sane.  You know, like that.

It is interesting, though, that I am sort of, kind of back to feeling good.  The bad stuff is really only beginning, but I was, am, able to bounce back even though this sadness will be with me for a while I am guessing.  At some point, I am just going to have to accept that maybe what the heart wants is not what is best.  I am resisting that.  I have to, if only to know for certain that I did everything possible to make this work.  It is all so sad. 

But, I am strong, and strong in a way that I have not been for a long time.  Maybe I never had this kind of strength before.  It feels new, so perhaps that is true.  Anyway, nothing here is going to destroy me, not the stuff that happens, not the made-up stories, not the misunderstanding from others, none of it.  I have this crazy feeling that I do not have any responsibility to defend myself against any of the stories and the consequences of stories being told.  I know, Diary, that I am being obtuse, but I am doing that a lot lately.  Even writing this to myself in this manner seems like a defense, but I am hoping that it is not.  If I cannot be seen for who I am, then, well, so be it.  Hell, I do that for other people, they can do it for me, dammit!

Anyway, I am still not hungry, but might have some ice cream and go to bed early.  I have some serious divesting to do tomorrow.

And, bloody hell, I still feel good.  Man.

As for GP, the hearts are feeling as though they are part of the sadness, so I am off to make something more cheerful.  Be right back.
Alrighty, here goes.

100 Days toward a healthier life - Day 37

Breakfast:  Fresh corn
Lunch:  Crackers and, later, chocolate
Dinner:  Meat

So, I wonder if it is true that things fall apart so that other things can fall together.  I hope so, because that old interpersonal stuff is crumbling like the proverbial cookie.  You know, I am trying to minimize the stressors here and I am also wondering about that.  Maybe making nice and always defusing stuff is not the best way to handle that person.  I just do not know.

What I do know is that someone who is not me is trying to mess with some of my projects, most especially a couple of the travel ones.  Someone who is not me refuses to come along on any of these tiny trips, even if I pay for everything, and even though someone who is not me has more resources than any six people could ever use.  Just shakin' my noggin about all of the crap that went down today.

I am not much for praying, although I believe it to be a worthy endeavour.  Still, given the dynamics around here lately, I was totally enchanted by this poster I saw on Pinterest tonight.  And, clearly, I am incapable of leaving something worthy alone and changed the obvious parts.  Still works, though.

I pray

...for my someone-who-is-not-me to have a relationship with a higher power.
...that blessings would shower on my someone-who-is-not-me.
...for my someone-who-is-not-me to be a strong and ethical leader for our family.
...for my someone-who-is-not-me to love me deeply, but really, I would settle for even a bit less dislike.
...for my someone-who-is-not-me to have a heart for our children and their children.
...for my someone-who-is-not-me to make wise (and did I mention ethical) choices.
...for my someone-who-is-not-me to experience wonderful physical, emotional and mental health.
...for my someone-who-is-not-me to prosper at everything desired, work, play, everything.
...for my someone-who-is-not-me to manifest ethical interpersonal relationships.
...that I will always feel and express respect, grace, kindness and flat-out love for someone-who-is-not-me, always and most especially when none of that is offered to me, yeah, most especially then.

Anyway, not too badly of the whole eating thing today, although there seems to be a serious lack of vegetables lately, and, seriously, corn does not qualify as a healthy vegetable.  Really.   I guess it has to count for at least eating breakfast, though, yes?

I am planning on concentrating on the remote possibility that some new things will fall into something useful.  Not holding my breath, but still holding the hope.  I am holding and grateful to the Universe that I have my work and friends and stuff, because I am sorely tested here at home and as unsuccessful at making this work that it is possible to be.  Back on the better track tomorrow and the next day and...

GP.  One of my most favorite so far.  Softly.

100 Days toward a healthier life - Day 29

Breakfast:  Eggs, 4 strips of pre-cooked bacon (yes, I am lazy on top of everything else), 4 squared of chocolate
Lunch: A lot of wonderful food, but slightly too much of it, at one of those really good buffet places.
Dinner:  Glass of red wine to help wash down the shame of lunch

I am doing this differently today.  Since I am not doing anything useful, I thought that I would write this in segments, as drafts are allowed here.  That is one of the things I most like about Google.  Whatever the product, you can always save in draft form.

So, anyway, I am just about to get ready to take one of my ss women to lunch.  I have limited these excursions to three hours, but she drags them out for at least an additional hour, which is still much better than the usual six to twelve hours she prefers.  I feel exceptionally mean about making these time restrictions.  She has only one other friend.  That friend is often cross and impatient with her, but if you have only just the two friends and one of them (me) has other things scheduled during the week, the one that is left is still your only other friend.

Now, with this time thing, I am going to be one of her cross and impatient friends, too, I guess.  I do not want to be that kind of friend.  It sucks to be that kind of friend.  But, I have to be, otherwise I would never have any time for myself.  This friend, today's friend, would prefer that I pick her up and take her places two or three times a week, not for appointments or anything, but just for social contact.  If I were not responsible for three other people just like her, I might be willing to do that.  But, I cannot, I simply cannot do all of that.  I can squeeze three such visits/trips into a week, but they cannot be all for one person.

Besides, none of the four people for whom I do this is willing to just go to the park and sit or take a lunch from home.  They are not interested in going to a mall or some other public place and just sitting and talking.  They all want to eat out and go shopping.  They can afford it, I cannot.  What they cannot do is to drive themselves.  For that they need me.  Well, I hope that they need and want me for more than that, but the truth is that I am not sure that it is for anything more than the driving aspect.  Even if that is so, I can still do this with one of them during the week.  Whilst I can often manage to avoid spending anything when they shop, it is nearly impossible to avoid having to fork out money at a restaurant, and it is absolutely impossible for me to take food from home along.  I try to eat before I leave to fetch them so that I will not arrive someplace and be ravenous, and then find the least expensive thing on the menu, but it still adds up.

I have no idea where she wants to go today.  She want to surprise me.  Yeah, she is sweet like that and looks to make these outings fun for me, too.  She buys a coupon book every year from some non-profit organization and likes to use those things to try new restaurants.  One of them, last month, was a hour and a half drive away, but it turned out to be one of the best places we have ever been.

Off to have fun!

It is official.  I totally suck at having a backbone.  I do and it is time that I just gave in and admitted it.  No freaking backbone, and to illustrate how that is, today's three hour lunch just ended at seven and a half hours.  It included a trip to a medium box store, where I found heirloom Roma tomatoes and a Black Krim.  Both are strong and sturdy and double-stemmed plants and are in the ground and awaiting a nice, deep watering in the morning.  Yeah, even people without backbones know not to water this close to nighttime.

As for the three hour limit on taking someone out, I really do give up.  I will save it for the times when I really cannot afford a minute more, as well as limiting these excursions to once every other week. 

So, I am wondering what the friendship of some of the people in my life means and where those relationships are going, if they are going anywhere.  The one who screwed me over is pretty much history.  We will still have to see each other at the gallery, but the connection is severed, at least on my end.  Frankly, if he could treat me like he did, there never existed any kind of relationship between us.  All in all, no loss for him and only some residual sadness for me.

And, today's friend, the older woman that I take places, well, what is that all about anyway.  I have to decided if I really am her friend and how I am going to accept who she is and just get the hell over myself.  I can do that.

Today's GP is an angel, just in case you cannot figure out what it is.

Yes, this really is an angel!

100 Days toward a healthier life - Day 27

Breakfast:  Eggs
Lunch:  Subway roast beef, provolone, lots of veggies, no dressing or mustard or other junk
Dinner:  Steak, meatloaf, green beans, mixed vegetables, carrots, sugar-free fudge frozen thing, 3 cans of diet orange soda

So, anyway, the day went well, until the friend who is, I guess not my friend showed up.  We had a brief conversation and I left because it just makes me so sad and I keep pulling up my big girl panties and trying to move beyond this and, gosh, I just cannot pull those panties up any further without risking a trip to the emergency room.

Why is this so difficult for me?  I am foolish.  I really am.  I should not be caring about someone who is willing to fuck me over without a second thought and who finds it amazing that I would have the nerve to be sensitive about it.  You know, I just have to wonder why I even care about this.  And, this goes way beyond betrayal and marginalization and all that stuff.  Like I said, foolish, that is me.

So, I am driving home and I have a huge craving for ice cream.  I think about stopping for a cone or something at Dairy Queen, but it is not on my way home and I think that I will stop at the grocery store to buy some.  I start in saying, aloud, that I deserve to be healthy and I deserve to be slimmer and weigh less and deserve to have healthy lungs and heart and deserve to have less pain in my knees, hip and feet and I deserve to be healthy.

I stop at the grocery store and I fill my cart with diet soft drinks.  Orange (cans), cola (bottles) and three kinds of diet Snapple, all fruit flavors.  Next stop is the meat case where I buy three steaks, on sale and lots cheaper than the amount of ice cream that I would be more than happy to eat.  Meat is next to the bakery.  How mean is that?  I walk past it, gazing longingly at the breads and death by chocolate cake and lemon bars and fruit tarts and tolero rolls and triple chocolate muffins and croissants.  Lordy.  There were other things that I do not even like and they looked great, too.  But, I kept on walking to the dairy section to get more eggs.  Coming around the front end I pass the liquor department and think, "Oh, a nice glass of bourbon would be nice," and I finally cave and turn right into the frozen treat aisle.  I look at all of it and grab a box of sugar-free fudge things.

Then, I go directly to the check-out lanes, tossing two 86% cocoa chocolate bars on top of everything else, pay for my stuff and go home.  Narrow escape, yes?  No.  Once home, I broil the steak, cook some frozen green beans, portion out some of the steak for the cats, sprinkle a little fleur de sel on the rest and eat.  Really, really good, mostly because I did not, for once, overcook the meat.

Half an hour later I am starving, so I get one of those fudge things.  Twenty minutes later I am starving so I have two cans of that orange soda and a couple of ounces of tumbled carrots.  Finishing the last can, I am starving.  It has now been ninety minutes since I had dinner and I am hungry.  I go and stand in front of the refrigerator, just daring myself to open it.  I do not, but I do open the freezer.  I take out some frozen meatloaf and a little baggie of mixed vegetables, leftovers from who know when, nuke them, eat them and wait.  I have another orange soda.  I wait.  It has now been two hours and I think that I am finally finished eating for the night.  Another orange soda, just opened, to take my meds. 

For dinner I ate two portions of steak (half was supposed to be for lunch tomorrow), a portion of meat loaf, four portions of vegetables, a frozen fudge thing and am now on my 4th soda.  Good freaking grief.

And, why?  Because I am heartsick at this whole, stoopid friend thing and I am a freaking emotional eater.  This is why I need to join a program or get a therapist or some damn thing. 

You know, I recognized that I was over-reactive and hungry because I was upset on the drive home.  I planned on healthy food and bought mostly that, if you discount the chocolate (which I still have not eaten, by the way, and have no desire for) and the diet sodas.  I did all kinds of positive self-talk and affirmed the crap out of myself and I still was ravenous to fill that empty space and fill it I did, with food.  I am fine now, but when it was happening I was frantic with hunger. 

I am not a kid.  I am smart enough to figure this out, with or without a group or program or shrink.  I am.  I am hoping that tonight was some kind of liminal experience and that I learned whatever I was intended to learn and that I can hold on to whatever that was.  I feel like I am running in circles, a bit of forward movement, but not straight ahead, rounding back on myself to begin again, over and over.  I want this 100 days to be a time for developing new habits, ones that will serve me instead of serving me cake and chips and dip.  Tonight felt like a fail when I was caught in its thrall, but now it feels like a gift.

I can do this.  I can...I can...I can.  I am.  I believe in myself, even if there is not anyone else who does.  I deserve this getting healthier thing.  I do.

GP, interestingly enough, is supportive of this.  Huh.

Dear Diary

O.K., I pulled up my big girl panties and thought that I was fine, but I am not.  More action from that friend that fucked me over last week.  I am so sad.  I feel kind of weepy, but not like actually crying.  My heart hurts too much to allow any liquid to escape.

If I could cry I might be able to get beyond this.  Maybe I am not sad enough to shed any tears.  Maybe I am not surprised enough to be as upset as I think I should be.  But, it is not as though I have so many friends to not miss having one of them.

Fine.  What am I, 12 freaking years old?  Lordy.

100 Days toward a healthier life - Day 14

Breakfast:  Eggs, bacon, coffee, many, many cups
Lunch:  Pho, half a bowl, half of a spring roll
Snack:  Cake on the drive home
Dinner:  Rest of the pho, rest of the spring rolls, more cake

Holy crap, it is now two weeks since I decided, reluctantly, to become a healthier person.  I hope that this is not a pattern, a continuing two-week of pretty dam good and then a backslide where the cake is concerned.  But, it is not my fault.

Really.  After breakfast and taking my friend on her errands, which I enjoyed very much, finding a few lovely craft materials things for myself and my mentee and the grandbabies.  Then, I dropped her at home and went for pho.  The older man there took my order and encouraged me to try a spring roll with pork.  It was very good and I think that I might ask for more help from him sometime.

I did have a moment today, though.  At breakfast, the errand friend needed change for a ten dollar bill.  I gave it to her in singles and a dollar's worth of change.  Cool, yes?  Then, I went to pay my bill for lunch and the ten spot was nowhere to be found.  I had left it on the table at the breakfast place.  With the tip I had already left, our lovely (truly, I like her very much) waitperson received a 150% tip today, just from me.

I was like totally freaked for a minute or two and then realized that it was likely the least expensive lesson I have ever learned.  It was offset by the mind-blowing sale that I got for a tiny, wooden barn and animals that I bought for our newest grand-nephew.  It was on sale for 50% off and then for another 75% off of the sale price because it was damaged.  I have to replace the screws in the hinges of one of the doors and two of the animals are missing, although the tractor was still there.  My mind is still blown over that one.

Where was I?  Lunch.  After, I walked to the Asian market next door and shopped for treats for my daughter and the boys, including daddy in that count, some herbs and a whole roasted duck.  You can choose your own duck from the pile of carcasses in the case, but I let the guy do it and he then hacks it to pieces and puts it into two, large carry-out boxes.  He does not give me the head, but that is fine.  Having my dinner looking back at me, bill and all, makes it impossible to disconnect myself from that lovely, rich, meaty goodness and the abrupt ending of the ducky's life.  He sure is delicious, though.

So.  The cake.  In this market you have to pay for the duck separately, as it is in the deli section.  No problem, except that today the corner of the place was packed, and I mean really, seriously packed, with sweets.  Asian sweets are not like those in any other part of the world.  They are made from sugar, of course, but also a stunning variety of starches, beans, rice and who knows what else.

I chose a wedge of this yellow cake that seemed strangely resilient in it's Styrofoam  and cellophane package.  Then, there were these rice things and those bean things and before I knew it, there were four small packages of sweets joining the hacked-up meat pieces, formerly known as ducky.

I sampled each one in the car on the way home.  The first taste is almost always the best, no matter what something is, and these were no exception.  Except for the cake.  Goodness.  And goodness does describe it.  It is moist.  It tastes of egg and not too much sugar.  It is sort of the airy, chewy texture of angel food cake, but more dense.  Lovely.  Charley and I have been snacking on it all evening.

I never should have bought it.  I will not buy it again.  I should not be eating it, but I am and the rest will be put out for the critters in the morning, along with the other sweets.  All of them, the sweets, cost only $6, so added to the lost $10, not a completely horrible day of wasted money, especially when I remember the huge meat waste I had a month or two ago.  Shudder.  That was shameful, but today's lapse is just a lapse.  Gonna move on.

I tried the new decongestants last night and have felt a little better all day.  Still not using my cane, and using less pain meds.  I bought fiber today and my colon is very happy.  It is a good day when your colon is not sad.  I am personally less sad today because I managed to get over the fact that my friend sort of stole my place to live in town.  At least I think that I am over it.  At this moment I no longer feel the need to stop helping at the gallery and I will try my best to not be upset and all grudge-holding with him when we next meet, which will be Friday.  Yeah, I am pretty sure that I am not upset about it anymore.  Pretty sure.  Maybe I do need a little more time to grieve the loss of that safe place, but I do not plan on using more than a few days for being sad about it.  Yeah, I can do that. No, he did not sort of steal it, he wrangled, pushed and punched my sorry ass right out of that place.  Bastard.  O.K., I am fine now.  Yeah.  I am, but that felt good.  Smiling now.

Tomorrow is back on the healthy wagon.  No cake for anyone.  I have some sewing that I would like to do and I promised to make some doll clothing patterns for a friend and, oh, there looks like there will be time for a nap in the early afternoon, altogether a fine prospect for a Sunday. 

On Monday I call the travel place and plan another short trip or two for the summer and I still have to join WW.  I am ditching the whole getting a new checking account and debit card thing and opting for paying the higher week-at-a-time fee for each week that I go there.  Maybe the extra $3.88 each time will help me value it more and make better use of the program.  That is an easier solution to the other stuff, and it is certainly much better than forgetting to keep enough money in that extra account so that I do not get hit with overdraft fees.  Now, that would seriously amp up my cranky-factor.

So, tonight's GP is one that makes me laugh.  A lot.  It is named Come here often? and there are several interpretations of what this depicts.

It might be:

1. Two of the microbes/germs/bacteria/bugs in my ailing body having a conversation whilst my white blood cells wander around taking long breaks, getting hyped on coffee and angsting about the meaning of life instead of doing their jobs.
2. A couple of citizens of other planetary systems, meeting out at Area 51, in honor of the couple of new books about the place.
3. Two Eastern European countries, redistricted by the machinations of their inbred leadership.
4. Two people from around here, transformed by the Rapture (or is it Raptor, I cannot ever remember),  making connections with the other left-behinds.
5. A pair of new lifeforms found in my refrigerator.