Breakfast: Nothing
Lunch: Japanese restaurant Yum
Dinner: Frozen lasagna
It seems like the only breakfasts that I am eating these days are the drive-through ones on the days I have to be out and about early. Not so good. Have to do better.
Anyways, I was out returning library books, getting my meds and a couple of gifts, and I was sort of on my way home when I stopped at my favorite clothing store and I bought stuff. Lots of stuff. Three over shirts (one is a wonderful pale rose linen, yummy), two tops, 2 pair of socks (compression for my diabetic legs), 2 bras and some undies. Whew. Everything was on sale, like a big, huge sale and I spent a pittance on all of it. I knew that it had been a while since I did any clothing buying, but they found me in their computer system and it has been more than six years.
So, now I have nice summery clothing. It is kind of nice. I am trying to not feel guilty about spending the money, but with all of the traveling I am doing in the next few months and the presents and stuff for the babies, I mean, really, what difference is a bit more going to make. This is the money left after paying the few expenses I have, so off and away with the guilt, I say!
I had an interesting conversation with the store clerk. She mentioned that I seemed to be choosing sizes that are too large for me and gave me some items in smaller sizes, just to try. She told me that my clothing is just kind of hanging on me, and I guess that she is right. So, it seems that I have lost some weight and the stuff I bought is 2 to 3 sizes smaller than what I have been wearing. So, bowing to her expertise, I bought the smaller sizes, but it feels weird and I know that I am going to miss having all that loose fabric behind which I can hide. Sort of. Anyway, it feels odd, mostly because I have been eating out so much and I know that I have gained back some of the flab that I lost over the past several months. Weird.
So, short and shorter. I am now in the second half of this project and not even close to meeting my expectations. Man. There is some unpleasantness in my future, some bad stuff coming down. I do not know if I am prepared, but whether or not I am, it is still coming. I am going to find out if taking a stand and standing up for myself is going to work. I can only do what I can do, and it has to be enough, yes?
Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts
Monday, June 27, 2011
Monday, June 20, 2011
100 Days toward a healthier life - Day 44
Breakfast: Lean Cuisine dinner, pecan chicken something, I think
Lunch: 3 natural hot dogs, mustard, canned beets
Dinner: Cashews, 2 crackers with peanut butter on them
I spent today using as few calories as possible. Both of my legs hurt from all of the walking this weekend. Swollen and sore, joints and muscles. So, it seemed to be a good idea to not eat very much. I am not counting calories, but I have done so for most of my adult life, and I estimate that there were somewhere around 900 of them in today's foods. That seems close enough. I could check, but then I would have to use some of those calories to haul myself out of this chair and go look. Rats. I just checked and it was 1150 calories. Too many to even think about having lost any tonnage. Even though that, the weight, is not supposed to be my focus, it is disheartening to find that today was most likely, at best (a hopeful best), a draw in the in and out department. F. (I am trying to not curse.)
Tomorrow is not going to help any. It is a day of volunteering for the big city near me. It is part of their summer employment training program for young people. We did all of the interviewing weeks ago and their training began today with a week's worth of orientation. I have not any idea what they did today, but tomorrow is like a job fair, if you know what is. Each of the tables/stations will not be hosted by potential employers, but with information and help related to finances, how to choose a job category (like that is even possible these days, but bless their hearts for building the concept into the program), and all of the expenses that are part of living. Housing, health care/insurance, vehicles, clothing, household expenses, families, pets, the whole works. They will have to set up an actual savings and checking accounts with representatives of a local credit union (like a bank), do the paperwork for a 401k account and a lot more. It should be interesting, especially since they did not notify the volunteers that they were chosen to participate (that would be me and other hapless souls), and aside from arriving a half hour before the participants, there does not seem to be any training that I can tell.
They are going to give us a light breakfast, whatever the hell that means. My guess is that it will be coffee and donuts. My guess is that I will try to get up extra early and make some eggs, or that I will dilly-dally and have to drive-through for some more of those yummy breakfast sandwiches and a big, steaming cup of fairly decent coffee. Honestly, tomorrow is laundry day, so it is more important to get a load running before I leave home. There is a lunch offering, but I am guessing that it is more of the same sub sandwiches, chips, cookies, canned soft drinks and other snack things. So, I will probably be skipping that as well and getting one of those great salads from Wendy's. I hate to miss that part, though, because sitting around with the other volunteers is a great resource opportunity for me. Those people are all professionals and I have much to learn from them that could help me with my clients.
It really is a surreal experience. There they all are, HR people, executives, radio personalities, and then there is me. The same thing used to happen to me when I was part of the RIF (Reading is Fundamental) program in the elementary schools in another big city near me. Doctors, lawyers, police officers, bank officials, veterinarians, businessmen of all kinds. Then, me. I am hoping it means that they keep asking me to do these things because they believe that I have something to offer, but it is very humbling to be in the company of such important people.
I should have enough time to come home, toss in more laundry, maybe heat up another of those frozen diet meals and get going to pick up one of my women, who has a doctor's appointment in the afternoon. Then home again, to shower, wash hair and do one last load of linens, since I am nearly out of clean towels.
On a more personal note, something sad happened today. The woman who owns the gallery has been expecting some important mail and was not certain if it would come to her place here or the one in another state, which is where she is now. Something did come last week, and I called her to let her know that it was there and had to leave a message on her voice mail.
I hate voice mail. You never know if someone is going to check or if it actually will be there when they do check or some damn thing. I do not have it, so I always figure that no news is good news, which in my life is pretty much the case. But, she does have it and she was concerned and I called and left a message. She did not call back, even though I left my phone on until after midnight. She knew that I was out of town, but did not call in to ask for more information, which, frankly, I would not have had because I did not open the mail.
This afternoon I heard my phone beeping and when I checked, there were two messages. Apparently, my friend was not able to reach anyone who could check on the darn mail (there are four of us) and was frantic worrying about what it was. So, being the good boyfriend that he is, her boyfriend (I digress, but I love that us older babes can still have boyfriends and actually call them that.) called my cell phone and left a stunning message about how upset she was and then made a couple of mild threats. Yeah, stunning. I was guessing that the second message was also from him, adding the few things he might have missed saying in the first message, but it was from my friend, who assured me that I had done the right thing and not to worry. This was later followed by another call from her, where she raged about all kinds of things and the bottom line is that I was the recipient of a whole bunch of frustration about a whole bunch of things.
I think I have to be finished there, at the gallery. I am not looking forward to seeing her boyfriend again, although I will miss seeing her. I have Thursday off and think that I might take the morning to gather my work and leave my keys there. She is in another state and I am the only person who keeps the gallery open during the week, so I will not risk running into anyone. This is all too complicated and today was kind of scary. No, it was a lot scary and I have enough to deal with in my own life, without taking on the pathology of another relationship.
I am really going to miss going there. I like welcoming people and talking about the art there and just art in general. I like having my stuff there and having people like it and sometimes buy some of it. Yeah, that extra money is nice. It paid for most of my traveling. I will miss the other artists and the, gosh, so wonderful discussions we have, and the musicians that drop by to play and I will even miss the street people who stop in to chat a while. I am going to miss all of it so much. Even on slow days, there is hardly a more lovely place to sit and knit or read or just sit. I can still do art stuff, and I still exhibit other places, but this place, this gallery, was special. It still is special, it is just that I will no longer be a part of it.
Well, you cannot have everything, but it was a little piece of heaven in contrast to much of the rest of my life. Everything comes to an end of some sort and I have to allow myself to experience this break and be patient for the next thing that might come along. You know, if I were still busy with the gallery, I might miss that next thing or things. So, in the end, big picture and all, it is a good thing. Sad, but ultimately good. I hope.
So, aside from the food issue, not a bad day. Well, I guess it sort of was, but I am not going to dwell on it.
What's left? Ah, GP. I have a bunch of hearts in the guilty pleasure realm and after the happenings of the past couple of weeks, I need all the hearts I can get, so that is what it will be for the next week or so. Hearts. Some of them are on the dark side, but I guess that is appropriate, as well.
What the hell happened to being all light and happy about this? You know, my intent was to stop complaining all the damn time, but I seem to be stuck on the pain and not able to concentrate on the gain, gaining of better health and a more healthy attitude and outlook. That is/was my goal, if I actually had goals, I mean. I kind of suck, yes? Yes, I do. I am sorry, I do not mean to be so sucky.
Lunch: 3 natural hot dogs, mustard, canned beets
Dinner: Cashews, 2 crackers with peanut butter on them
I spent today using as few calories as possible. Both of my legs hurt from all of the walking this weekend. Swollen and sore, joints and muscles. So, it seemed to be a good idea to not eat very much. I am not counting calories, but I have done so for most of my adult life, and I estimate that there were somewhere around 900 of them in today's foods. That seems close enough. I could check, but then I would have to use some of those calories to haul myself out of this chair and go look. Rats. I just checked and it was 1150 calories. Too many to even think about having lost any tonnage. Even though that, the weight, is not supposed to be my focus, it is disheartening to find that today was most likely, at best (a hopeful best), a draw in the in and out department. F. (I am trying to not curse.)
Tomorrow is not going to help any. It is a day of volunteering for the big city near me. It is part of their summer employment training program for young people. We did all of the interviewing weeks ago and their training began today with a week's worth of orientation. I have not any idea what they did today, but tomorrow is like a job fair, if you know what is. Each of the tables/stations will not be hosted by potential employers, but with information and help related to finances, how to choose a job category (like that is even possible these days, but bless their hearts for building the concept into the program), and all of the expenses that are part of living. Housing, health care/insurance, vehicles, clothing, household expenses, families, pets, the whole works. They will have to set up an actual savings and checking accounts with representatives of a local credit union (like a bank), do the paperwork for a 401k account and a lot more. It should be interesting, especially since they did not notify the volunteers that they were chosen to participate (that would be me and other hapless souls), and aside from arriving a half hour before the participants, there does not seem to be any training that I can tell.
They are going to give us a light breakfast, whatever the hell that means. My guess is that it will be coffee and donuts. My guess is that I will try to get up extra early and make some eggs, or that I will dilly-dally and have to drive-through for some more of those yummy breakfast sandwiches and a big, steaming cup of fairly decent coffee. Honestly, tomorrow is laundry day, so it is more important to get a load running before I leave home. There is a lunch offering, but I am guessing that it is more of the same sub sandwiches, chips, cookies, canned soft drinks and other snack things. So, I will probably be skipping that as well and getting one of those great salads from Wendy's. I hate to miss that part, though, because sitting around with the other volunteers is a great resource opportunity for me. Those people are all professionals and I have much to learn from them that could help me with my clients.
It really is a surreal experience. There they all are, HR people, executives, radio personalities, and then there is me. The same thing used to happen to me when I was part of the RIF (Reading is Fundamental) program in the elementary schools in another big city near me. Doctors, lawyers, police officers, bank officials, veterinarians, businessmen of all kinds. Then, me. I am hoping it means that they keep asking me to do these things because they believe that I have something to offer, but it is very humbling to be in the company of such important people.
I should have enough time to come home, toss in more laundry, maybe heat up another of those frozen diet meals and get going to pick up one of my women, who has a doctor's appointment in the afternoon. Then home again, to shower, wash hair and do one last load of linens, since I am nearly out of clean towels.
On a more personal note, something sad happened today. The woman who owns the gallery has been expecting some important mail and was not certain if it would come to her place here or the one in another state, which is where she is now. Something did come last week, and I called her to let her know that it was there and had to leave a message on her voice mail.
I hate voice mail. You never know if someone is going to check or if it actually will be there when they do check or some damn thing. I do not have it, so I always figure that no news is good news, which in my life is pretty much the case. But, she does have it and she was concerned and I called and left a message. She did not call back, even though I left my phone on until after midnight. She knew that I was out of town, but did not call in to ask for more information, which, frankly, I would not have had because I did not open the mail.
This afternoon I heard my phone beeping and when I checked, there were two messages. Apparently, my friend was not able to reach anyone who could check on the darn mail (there are four of us) and was frantic worrying about what it was. So, being the good boyfriend that he is, her boyfriend (I digress, but I love that us older babes can still have boyfriends and actually call them that.) called my cell phone and left a stunning message about how upset she was and then made a couple of mild threats. Yeah, stunning. I was guessing that the second message was also from him, adding the few things he might have missed saying in the first message, but it was from my friend, who assured me that I had done the right thing and not to worry. This was later followed by another call from her, where she raged about all kinds of things and the bottom line is that I was the recipient of a whole bunch of frustration about a whole bunch of things.
I think I have to be finished there, at the gallery. I am not looking forward to seeing her boyfriend again, although I will miss seeing her. I have Thursday off and think that I might take the morning to gather my work and leave my keys there. She is in another state and I am the only person who keeps the gallery open during the week, so I will not risk running into anyone. This is all too complicated and today was kind of scary. No, it was a lot scary and I have enough to deal with in my own life, without taking on the pathology of another relationship.
I am really going to miss going there. I like welcoming people and talking about the art there and just art in general. I like having my stuff there and having people like it and sometimes buy some of it. Yeah, that extra money is nice. It paid for most of my traveling. I will miss the other artists and the, gosh, so wonderful discussions we have, and the musicians that drop by to play and I will even miss the street people who stop in to chat a while. I am going to miss all of it so much. Even on slow days, there is hardly a more lovely place to sit and knit or read or just sit. I can still do art stuff, and I still exhibit other places, but this place, this gallery, was special. It still is special, it is just that I will no longer be a part of it.
Well, you cannot have everything, but it was a little piece of heaven in contrast to much of the rest of my life. Everything comes to an end of some sort and I have to allow myself to experience this break and be patient for the next thing that might come along. You know, if I were still busy with the gallery, I might miss that next thing or things. So, in the end, big picture and all, it is a good thing. Sad, but ultimately good. I hope.
So, aside from the food issue, not a bad day. Well, I guess it sort of was, but I am not going to dwell on it.
What's left? Ah, GP. I have a bunch of hearts in the guilty pleasure realm and after the happenings of the past couple of weeks, I need all the hearts I can get, so that is what it will be for the next week or so. Hearts. Some of them are on the dark side, but I guess that is appropriate, as well.
What the hell happened to being all light and happy about this? You know, my intent was to stop complaining all the damn time, but I seem to be stuck on the pain and not able to concentrate on the gain, gaining of better health and a more healthy attitude and outlook. That is/was my goal, if I actually had goals, I mean. I kind of suck, yes? Yes, I do. I am sorry, I do not mean to be so sucky.
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Sunday, June 19, 2011
100 Days toward a healthier life - Day 43
Breakfast: Eggs, bacon, hash browns (icky, ate them anyway), raisin bread toast, coffee (lots)
Lunch: Culver's bacon burger, sweet potato fries, diet cola, root beer float
Dinner: Nothing - amended to add blueberry yogurt
Back home. Had a good breakfast, except for the toast and hash browns. My intentions were good, but not good enough. Lunch was on the trip home and, frankly, there really is not any reasonable menu choice for seriously healthy eating. There was one salad choice that I could see, and it was some berry thing. They may have others, but I could not find any on the menu board whilst I was waiting in line, and since the lines were full of our coach members as well as the hapless locals that decided to eat when we were there, I was reluctant to engage in conversation with the counter staff about making modification to what I did see. In my defense, I did not choose the grilled reuben sandwich, something I wanted very much since we were rushed at lunch on the trip up yesterday and I was able to eat only some of the inside of the reuben I ordered then. I think I forgot to mention that. Sad, really, because it was made with homemade marble rye bread. I will bet it was delicious.
I did fall victim to the fries, but they were of a kinder, gentler potato. I have absolutely no defense for the float, except that it was the smallest size. Truth be told, I did not much enjoy the burger. It had too much processed cheese and mayonnaise on it. I scraped as much off as I could and then did not eat the last quarter of the thing anyway. The float disappointed, as well. Huh.
The tour director passed out more candy, chips and peanuts on the way home and I asked her if her final offering was going to be insulin. She thought it only mildly amusing and I am guessing that was only because a fellow traveler laughed and she was trying to be a good sport to my smart-ass-ed-ness.
I ate the little bag of chips, but not the rest. Still, no dinner for me. Rats, I still have to take my meds and they need to be taken with food, so it will have to be the little yogurt with blueberries. You know, if I do not start taking this healthy thing seriously, I am going to end up worse off than when I began over a month ago. Hell, I am nearly halfway through the process and the only weight I have lost is where I did not want to lose any. Sure, I do have one less chin and less flab in a couple of places. Big deal. Small victories, nearly insignificant in the larger war. I seem to lack the will to do this getting healthier thing. I sense sabotage from within. A decidedly bigger deal.
As for feeling, well, I felt well during the weekend. No stress, no thinking about stuff. The new pain med worked great and my hips and knees did not bother me a bit until it was close to time for the next dose. I could take another one now, but I am going to try to fall asleep without it, thinking that being back in my own, comfy bed will be enough to help me fall right to sleep.
I am feeling kind of cranky because it is steaming in here. I will manage. Two days away from everything should be two more notches on my Belt Of Courage. I need to be more brave and every little bit helps. I worried that these little trips were an attempt to escape from the here, but I think, I believe that they are steps towards being more self-sufficient and less dominated and afraid.
On the way home, it was raining and I spent a lot of time looking out of the window at all the lovely countryside. And, I kept thinking, oh, I could live there...and there...and that place...even there in the little town that flashed by. I want so much to be somewhere, anywhere else. Cannot do it. The whole running away from things thing. I have to find a way to live here, with everything, or I will never be able to settle somewhere else with comfort and confidence and the surety that comes from making the right decision at the right time and for the right reason. I have the right reason, in spades, but the right time can come only when I have worked through all of this crap. Just have to pull up my big girl panties and do it. I need some serious therapy and have for a long time. Wonder how to fit that in the budget, under the travel, of course, which is a sort of therapy of it's own.
I knit a wash cloth and the body and one sleeve of a really tiny sweater. I think that it will end up being only two inches square, or not much more than that. I am using four, 000 needles. Very small and I have to really pay attention because whilst it is fairly easy to un-knit with larger needles and yarn, I am also using a very fine yard that is intended for making stretch socks. My eyes finally gave out on that grey-skied, rainy ride home.
GP, which is kind of like the icing on the guilty pleasure of these little trips.
Lunch: Culver's bacon burger, sweet potato fries, diet cola, root beer float
Dinner: Nothing - amended to add blueberry yogurt
Back home. Had a good breakfast, except for the toast and hash browns. My intentions were good, but not good enough. Lunch was on the trip home and, frankly, there really is not any reasonable menu choice for seriously healthy eating. There was one salad choice that I could see, and it was some berry thing. They may have others, but I could not find any on the menu board whilst I was waiting in line, and since the lines were full of our coach members as well as the hapless locals that decided to eat when we were there, I was reluctant to engage in conversation with the counter staff about making modification to what I did see. In my defense, I did not choose the grilled reuben sandwich, something I wanted very much since we were rushed at lunch on the trip up yesterday and I was able to eat only some of the inside of the reuben I ordered then. I think I forgot to mention that. Sad, really, because it was made with homemade marble rye bread. I will bet it was delicious.
I did fall victim to the fries, but they were of a kinder, gentler potato. I have absolutely no defense for the float, except that it was the smallest size. Truth be told, I did not much enjoy the burger. It had too much processed cheese and mayonnaise on it. I scraped as much off as I could and then did not eat the last quarter of the thing anyway. The float disappointed, as well. Huh.
The tour director passed out more candy, chips and peanuts on the way home and I asked her if her final offering was going to be insulin. She thought it only mildly amusing and I am guessing that was only because a fellow traveler laughed and she was trying to be a good sport to my smart-ass-ed-ness.
I ate the little bag of chips, but not the rest. Still, no dinner for me. Rats, I still have to take my meds and they need to be taken with food, so it will have to be the little yogurt with blueberries. You know, if I do not start taking this healthy thing seriously, I am going to end up worse off than when I began over a month ago. Hell, I am nearly halfway through the process and the only weight I have lost is where I did not want to lose any. Sure, I do have one less chin and less flab in a couple of places. Big deal. Small victories, nearly insignificant in the larger war. I seem to lack the will to do this getting healthier thing. I sense sabotage from within. A decidedly bigger deal.
As for feeling, well, I felt well during the weekend. No stress, no thinking about stuff. The new pain med worked great and my hips and knees did not bother me a bit until it was close to time for the next dose. I could take another one now, but I am going to try to fall asleep without it, thinking that being back in my own, comfy bed will be enough to help me fall right to sleep.
I am feeling kind of cranky because it is steaming in here. I will manage. Two days away from everything should be two more notches on my Belt Of Courage. I need to be more brave and every little bit helps. I worried that these little trips were an attempt to escape from the here, but I think, I believe that they are steps towards being more self-sufficient and less dominated and afraid.
On the way home, it was raining and I spent a lot of time looking out of the window at all the lovely countryside. And, I kept thinking, oh, I could live there...and there...and that place...even there in the little town that flashed by. I want so much to be somewhere, anywhere else. Cannot do it. The whole running away from things thing. I have to find a way to live here, with everything, or I will never be able to settle somewhere else with comfort and confidence and the surety that comes from making the right decision at the right time and for the right reason. I have the right reason, in spades, but the right time can come only when I have worked through all of this crap. Just have to pull up my big girl panties and do it. I need some serious therapy and have for a long time. Wonder how to fit that in the budget, under the travel, of course, which is a sort of therapy of it's own.
I knit a wash cloth and the body and one sleeve of a really tiny sweater. I think that it will end up being only two inches square, or not much more than that. I am using four, 000 needles. Very small and I have to really pay attention because whilst it is fairly easy to un-knit with larger needles and yarn, I am also using a very fine yard that is intended for making stretch socks. My eyes finally gave out on that grey-skied, rainy ride home.
GP, which is kind of like the icing on the guilty pleasure of these little trips.
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Wednesday, June 8, 2011
100 Days toward a healthier life - Day 32
Breakfast: Eggs, bacon, tea
Lunch: 2 hot dogs, 1 bun, dill pickle slices, jalapeno slices, carrot sticks
Dinner: Japanese place, usual stuff, usual behaving myself...yay me
This is the short and sweet of my day, because I am Ecks Hoss Ted, but my friends just call me Ecks.
Work was great, and with a no-show, I was able to do more work on that web site and catch up on a few other things. The gift of empty time to fill is something that I will never take for granted. It is that wonderful. Clients were the usual mix. I cannot define exactly what that is, but there is a customary mix and today was it.
Knitting club after work. I have finished two of the half-size bath cloths and started on one that is shaped like a fish. It is 2/3 of the way done and already cute. I should have a few more pairs done by the time we make bathtub soap paint again. Maybe the end of next week.
On my way out of the library today, the cover of a sewing book caught my eye. It was on the new releases shelves and it is for small or scrap fabric projects. I think that most of them, maybe all, just not sure, use a fat quarter or less of fabric. I will check tomorrow when I am more alert.
Still walking without my cane, but, man, does it ever hurt like a bitch. Those hip joints are rubbing bone-to-bone in a few places and it is taking large amounts of pain relief to make this walking unaided possible, but I just know that it will help with keeping me more mobile and less crippled. I just know it and have to be patient until my supporting muscles pack on the fast and slow twitch fibers. I just know it.
There are some big storms in the area tonight. It has been beastly hot for a few days, like dangerous to old folk and pets, or something. On my way home I was stuck in traffic a block away from the tornado sirens. What a pain, literally. My left ear is still ringing and I have to wonder how the people who live near those things can stand it. No tornadoes, but high winds, like in excess of 85 miles per hour, which blew a semi-truck on it's side whilst I was driving home. Supposed to be bringing quarter-sized hail, too. I am sort of sorry to have to miss that, because it sounds like the storm is going around us.
That is it, bed for me and the kitties, reading whilst the storm blasts through here. My life seems so much better today than it has for a while. I am going to keep myself occupied with gratitude. Yep.
GP. Nested hearts, I think.
Lunch: 2 hot dogs, 1 bun, dill pickle slices, jalapeno slices, carrot sticks
Dinner: Japanese place, usual stuff, usual behaving myself...yay me
This is the short and sweet of my day, because I am Ecks Hoss Ted, but my friends just call me Ecks.
Work was great, and with a no-show, I was able to do more work on that web site and catch up on a few other things. The gift of empty time to fill is something that I will never take for granted. It is that wonderful. Clients were the usual mix. I cannot define exactly what that is, but there is a customary mix and today was it.
Knitting club after work. I have finished two of the half-size bath cloths and started on one that is shaped like a fish. It is 2/3 of the way done and already cute. I should have a few more pairs done by the time we make bathtub soap paint again. Maybe the end of next week.
On my way out of the library today, the cover of a sewing book caught my eye. It was on the new releases shelves and it is for small or scrap fabric projects. I think that most of them, maybe all, just not sure, use a fat quarter or less of fabric. I will check tomorrow when I am more alert.
Still walking without my cane, but, man, does it ever hurt like a bitch. Those hip joints are rubbing bone-to-bone in a few places and it is taking large amounts of pain relief to make this walking unaided possible, but I just know that it will help with keeping me more mobile and less crippled. I just know it and have to be patient until my supporting muscles pack on the fast and slow twitch fibers. I just know it.
There are some big storms in the area tonight. It has been beastly hot for a few days, like dangerous to old folk and pets, or something. On my way home I was stuck in traffic a block away from the tornado sirens. What a pain, literally. My left ear is still ringing and I have to wonder how the people who live near those things can stand it. No tornadoes, but high winds, like in excess of 85 miles per hour, which blew a semi-truck on it's side whilst I was driving home. Supposed to be bringing quarter-sized hail, too. I am sort of sorry to have to miss that, because it sounds like the storm is going around us.
That is it, bed for me and the kitties, reading whilst the storm blasts through here. My life seems so much better today than it has for a while. I am going to keep myself occupied with gratitude. Yep.
GP. Nested hearts, I think.
Location:
Sleepytown
Friday, May 27, 2011
100 Days toward a healthier life - Day 20
Breakfast: Eggs
Lunch: Huge salad, greens, vegetables, little bit of roast beef, no dressing
Dinner: Crab legs, broccoli, 4 pieces of sushi, some pickled ginger, some wasabi
I did fairly well, considering the cravings that yesterday's first two meals brought. I guess that I cannot eat off plan without paying some kind of consequences. I am fine now, but slipping like that kind of scares me now. I am being foolish, even for me, but I was thinking during dinner that maybe even a little bit of the right-now-wrong-foods might make me stroke out or something, especially this early in the whole weight loss thing because getting to reasonable health is a long way away. I did not want this to be about losing weight, although becoming healthier hinges on exactly that.
I have to wonder why the concept and admitting that shedding some serious poundage is what I need to do and why I am so reluctant to just own up to that. It does not help that two things, one last evening and one today, reminded me that I am just one, ugly person. I guess I must have been feeling too self assured there for a few moments and forgot that. For some reason, I need to keep reminding myself lately. Should not be so hard.
I still need to sleep, although I wonder how possible it is to catch up on lost sleep, even in the very short term, like over a few days. I think that I read that lost sleep cannot ever be regained by sleeping more or longer on subsequent days/nights. It makes sense. Not like a bank account or anything.
Speaking of which, my credit card company bumped me up to a higher level of membership, or whatever they call it, and sent me a new card, with an extended renewal date. Cool. Except I never received the new card and found out that it was all messed up when I called them for something else and was reminded that I had never activated the new card. Uh, what new card? Then the explanation, then the explaining that it was a security issue and now, on a long, holiday weekend, I am without a credit card because I authorized them to cancel the current one, create a new card number and overnight the new one to me. The account stays the same, everything carries over, so no problems there. But, with the holiday, the chances are excellent that the new card will arrive next week. Still no problem, but I and my CC company are wondering what happened to the other one.
One funny thing from my conversation with their representative, or whatever they are called :), happened when she was explaining my options. One was to do the cancel and reissue, one was to hold on until next week to do it and the third was, "Well, the other option is for you to activate the card you never received." I started laughing and had to tell her why. O.K., tiny, lame joke, but it still is funny to me. Wonder what happened to that card?
I made reservations for three more day trips, which is how this whole thing with the CC started. They are little excursions to fairly interesting places, but the main focus and energy for me is that I will be out of town and out of contact for three, lovely days over the next month or so. Paradise. Bliss. And, I did not have to be left behind during the Rapture to experience being left alone. Like I said, bliss.
Well, off to look at a few web sites, bother some people and an early bedtime, hopefully to pretend that I am catching up on all of that lost sleep. Oh, and I am feeling better health-wise. Less ear pain, less coughing, less goo clogging up/coming out of me. More bliss.
Today does have a GP. It is a thunderbird.
Lunch: Huge salad, greens, vegetables, little bit of roast beef, no dressing
Dinner: Crab legs, broccoli, 4 pieces of sushi, some pickled ginger, some wasabi
I did fairly well, considering the cravings that yesterday's first two meals brought. I guess that I cannot eat off plan without paying some kind of consequences. I am fine now, but slipping like that kind of scares me now. I am being foolish, even for me, but I was thinking during dinner that maybe even a little bit of the right-now-wrong-foods might make me stroke out or something, especially this early in the whole weight loss thing because getting to reasonable health is a long way away. I did not want this to be about losing weight, although becoming healthier hinges on exactly that.
I have to wonder why the concept and admitting that shedding some serious poundage is what I need to do and why I am so reluctant to just own up to that. It does not help that two things, one last evening and one today, reminded me that I am just one, ugly person. I guess I must have been feeling too self assured there for a few moments and forgot that. For some reason, I need to keep reminding myself lately. Should not be so hard.
I still need to sleep, although I wonder how possible it is to catch up on lost sleep, even in the very short term, like over a few days. I think that I read that lost sleep cannot ever be regained by sleeping more or longer on subsequent days/nights. It makes sense. Not like a bank account or anything.
Speaking of which, my credit card company bumped me up to a higher level of membership, or whatever they call it, and sent me a new card, with an extended renewal date. Cool. Except I never received the new card and found out that it was all messed up when I called them for something else and was reminded that I had never activated the new card. Uh, what new card? Then the explanation, then the explaining that it was a security issue and now, on a long, holiday weekend, I am without a credit card because I authorized them to cancel the current one, create a new card number and overnight the new one to me. The account stays the same, everything carries over, so no problems there. But, with the holiday, the chances are excellent that the new card will arrive next week. Still no problem, but I and my CC company are wondering what happened to the other one.
One funny thing from my conversation with their representative, or whatever they are called :), happened when she was explaining my options. One was to do the cancel and reissue, one was to hold on until next week to do it and the third was, "Well, the other option is for you to activate the card you never received." I started laughing and had to tell her why. O.K., tiny, lame joke, but it still is funny to me. Wonder what happened to that card?
I made reservations for three more day trips, which is how this whole thing with the CC started. They are little excursions to fairly interesting places, but the main focus and energy for me is that I will be out of town and out of contact for three, lovely days over the next month or so. Paradise. Bliss. And, I did not have to be left behind during the Rapture to experience being left alone. Like I said, bliss.
Well, off to look at a few web sites, bother some people and an early bedtime, hopefully to pretend that I am catching up on all of that lost sleep. Oh, and I am feeling better health-wise. Less ear pain, less coughing, less goo clogging up/coming out of me. More bliss.
Today does have a GP. It is a thunderbird.
Tuesday, May 17, 2011
100 Days toward a healthier life - Day 10
Breakfast: 2 eggs, over-easy, 1 toast, buttered
Lunch: Stir fry, pea pods, celery, onions, mushrooms, jalapeno, pork, 1/2 pineapple, 3 strawberries, tea, pickled ginger
Dinner: Microwave popcorn, 1 cup yogurt, 1 cup frozen raspberries
Lots of water.
Well, today was the day to get back to the Weight Watchers place, which I did after mentoring and lunch. I had called their toll-free number to get my ducks in a row, but when I got there, the two women had conflicting views on how members could make the weekly meeting fee payments, and when I factored in the wrong information that had been given to me via the telephone, well, I had filled out the forms, but could not join.
So, they let me stay (oh, bless their stoopid, little hearts, my god) for the meeting and it was pretty interesting. The meeting leader played a game that embarrassed the volunteers, then gave only one of them a prize. And, there is still that whole giving out the tiny star stickers. She also passed out these little, hand-shaped clicker things that everyone was supposed to use to "applaud" for the people who had reached milestones of one kind or another. It is the same cheer leading, get a sticker for saying the right thing or saying close to the right thing but with a whole lot of enthusiasm process.
Now, I need them more than they need me. Frankly, they do not need me at all, but I am trying to salvage some self-respect here. Lordy. Anyway, I need to join this thing. I will go to the bank on Thursday, open a checking account dedicated to paying the fees and just get over myself. It will be a while before I can go back to a meeting because they will not accept an actual check, but need you to give them the account information via a debit card attached to that checking account, and it will take a couple of weeks before that comes in the mail.
I lucked-out in one respect. They are again waiving the joining fee, so I have to get this done in the next two weeks or so, or I miss that damn opportunity again. The meeting leader also tried to get me to buy a $45.00 member kit with some books and a points calculator. Yeah, babycakes, like I can barely afford to join your tribe, much less buy your crap. She told me that the kit is essential to working with the program, but too fucking bad. I am not buying it.
So, anyway, then, I said my goodbyes and started to leave. I turned back and asked them if any of the extra stuff was necessary and how much I would be spending there aside from the weekly meeting fees. They assured me that all I would have to pay is those fees.
There has to be an easier way of doing all of this, yes? I think not, actually, but it does give me pause to realize that I am going through all of this to help me become healthier.
This is the third attempt I have made to join WW. The first was a wash because there were too many current members who needed help after the meeting period and not everyone was helped, me included, or excluded, I guess.
The second time was a couple of weeks ago and I did not have enough money with me to join because they had placed the joining fee back in there. Plus, the woman who took care of me was rude. Still I went back.
Today, I was able to talk to this new woman and she was really as nice and helpful as could be, given that I had three versions of their process to confuse and confound all of us. I wish that I could remember her name, so that I could leave a compliment somewhere for her. Ah, someone will help me figure out how to do that.
I know that I am going to have significant problems with their emphasis on portion sizes. My plan, and it is an excellent one, is to lie about how much I eat until I am able to comply with that aspect.
I am also going to have difficulty with the dietary balance they require. I do not eat much fruit, but am willing to do lots of vegetables, which I already eat, so no problems there. But, they are big on complex carbs and I am just not going to eat as many as they suggest. I also cannot eat most dairy products, and that was a huge part of the discussion today. I can eat yogurt a couple of times a week. I have been trying, or thinking about increasing that to every day and that might help with the whole portion size thing. If I eat less, my colon is not happy, but if I eat dairy, things move more quickly through my system, although I might get crankier than usual with the cramping.
I am barely keeping my blood sugar at levels that will protect me from losing my sight or any toes, so eating carbs at every meal is just not going to happen.
And, I do not even want to get into the exercise issue. Inflamed joints and terrible vision make even short walks tricky. Whatever. I am going to do my best to do something, just now sure what. I thought about Curves, because it is the least expensive exercise-related thing around here, but that means practically eliminating any summer travel.
Yeah, I know, how stoopid that is, that I should just let it go without being so whiny and childish about it, but, gosh, I really need to get out of here once in a while. I just really and truly need to find some inner balance about all of the life crap. There are days when I think that I simply cannot go on another moment, but, so far, I am managing to pull myself out of that place. I read or take a walk around the yard, or call a friend, all of which seem to be working. So far.
Anyway, that was my day. I finished it by getting a few groceries and coming home to play mahjong. Now I am going to bed.
But, first, another GP:
Lunch: Stir fry, pea pods, celery, onions, mushrooms, jalapeno, pork, 1/2 pineapple, 3 strawberries, tea, pickled ginger
Dinner: Microwave popcorn, 1 cup yogurt, 1 cup frozen raspberries
Lots of water.
Well, today was the day to get back to the Weight Watchers place, which I did after mentoring and lunch. I had called their toll-free number to get my ducks in a row, but when I got there, the two women had conflicting views on how members could make the weekly meeting fee payments, and when I factored in the wrong information that had been given to me via the telephone, well, I had filled out the forms, but could not join.
So, they let me stay (oh, bless their stoopid, little hearts, my god) for the meeting and it was pretty interesting. The meeting leader played a game that embarrassed the volunteers, then gave only one of them a prize. And, there is still that whole giving out the tiny star stickers. She also passed out these little, hand-shaped clicker things that everyone was supposed to use to "applaud" for the people who had reached milestones of one kind or another. It is the same cheer leading, get a sticker for saying the right thing or saying close to the right thing but with a whole lot of enthusiasm process.
Now, I need them more than they need me. Frankly, they do not need me at all, but I am trying to salvage some self-respect here. Lordy. Anyway, I need to join this thing. I will go to the bank on Thursday, open a checking account dedicated to paying the fees and just get over myself. It will be a while before I can go back to a meeting because they will not accept an actual check, but need you to give them the account information via a debit card attached to that checking account, and it will take a couple of weeks before that comes in the mail.
I lucked-out in one respect. They are again waiving the joining fee, so I have to get this done in the next two weeks or so, or I miss that damn opportunity again. The meeting leader also tried to get me to buy a $45.00 member kit with some books and a points calculator. Yeah, babycakes, like I can barely afford to join your tribe, much less buy your crap. She told me that the kit is essential to working with the program, but too fucking bad. I am not buying it.
So, anyway, then, I said my goodbyes and started to leave. I turned back and asked them if any of the extra stuff was necessary and how much I would be spending there aside from the weekly meeting fees. They assured me that all I would have to pay is those fees.
There has to be an easier way of doing all of this, yes? I think not, actually, but it does give me pause to realize that I am going through all of this to help me become healthier.
This is the third attempt I have made to join WW. The first was a wash because there were too many current members who needed help after the meeting period and not everyone was helped, me included, or excluded, I guess.
The second time was a couple of weeks ago and I did not have enough money with me to join because they had placed the joining fee back in there. Plus, the woman who took care of me was rude. Still I went back.
Today, I was able to talk to this new woman and she was really as nice and helpful as could be, given that I had three versions of their process to confuse and confound all of us. I wish that I could remember her name, so that I could leave a compliment somewhere for her. Ah, someone will help me figure out how to do that.
I know that I am going to have significant problems with their emphasis on portion sizes. My plan, and it is an excellent one, is to lie about how much I eat until I am able to comply with that aspect.
I am also going to have difficulty with the dietary balance they require. I do not eat much fruit, but am willing to do lots of vegetables, which I already eat, so no problems there. But, they are big on complex carbs and I am just not going to eat as many as they suggest. I also cannot eat most dairy products, and that was a huge part of the discussion today. I can eat yogurt a couple of times a week. I have been trying, or thinking about increasing that to every day and that might help with the whole portion size thing. If I eat less, my colon is not happy, but if I eat dairy, things move more quickly through my system, although I might get crankier than usual with the cramping.
I am barely keeping my blood sugar at levels that will protect me from losing my sight or any toes, so eating carbs at every meal is just not going to happen.
And, I do not even want to get into the exercise issue. Inflamed joints and terrible vision make even short walks tricky. Whatever. I am going to do my best to do something, just now sure what. I thought about Curves, because it is the least expensive exercise-related thing around here, but that means practically eliminating any summer travel.
Yeah, I know, how stoopid that is, that I should just let it go without being so whiny and childish about it, but, gosh, I really need to get out of here once in a while. I just really and truly need to find some inner balance about all of the life crap. There are days when I think that I simply cannot go on another moment, but, so far, I am managing to pull myself out of that place. I read or take a walk around the yard, or call a friend, all of which seem to be working. So far.
Anyway, that was my day. I finished it by getting a few groceries and coming home to play mahjong. Now I am going to bed.
But, first, another GP:
Tuesday, May 10, 2011
100 Days Redux
The 100 days idea worked really well for getting me started in divesting all of my crap and actually doing a significant amount of said divesting. So, I thought, just this minute when beginning this little posting, hell, why not try that again, babycakes!
Today is Day 3, mostly since I had two great days previous to now.
I am hungry all the time. I know that this damned appetite of mine will settle down eventually, but if today had not been so busy that I could not fit in everything I wanted to do, well, I would have eaten stuff.
The day began with having an obligation to someone else, so no breakfast. There was a tiny break in between that and the next thing, so I did what I had to do and used the drive-through at the only restaurant available. There was a diner or coffee house or something right there, as well, but I did not have enough time to use either of them. A quarter pound hamburger and a huge diet cola, which I needed as much...if not more...than the sandwich.
I then did the second thing and moved on to buy the keyboard I need for one of the computers I use at the library, get new socks and, since I needed a flash drive I bought a Hello Kitty one. I have to say that between socks without holes and that cute, little Kitty and her matching ear buds, I was having a very nice time. Yes. I was.
On to the grocery store for cash for WW and as long as I was there, I decided to shop for groceries. Man, what a concept. Anyway, fruit was not on the shopping list, vegetables were, but the sales were too good to pass up. Strawberries, blackberries, avocado and tomatoes. A huge box of spring greens and a small container of crumbled bleu cheese. Salad dressing. Chicken thighs, artichokes and asparagus. Oh, dear, how did vegetables sneak in there? More plain yogurt to have with the fruit, some eggs for hard cooking, and a package of those frozen hamburger patties. I see people buying them all the time, so they must be good, plus they are easy to cook and because they are frozen patties to begin with, they will not rot in the refrigerator before I get around to cooking and eating them. I threw out a stunning and shameful amount of food-gone-bad today. Meat, cauliflower, eggs, cheese, salad greens. Just fucking shameful. I may not have bought the optimally healthy kinds of foods today, but I think that I did well enough to get by and it is my hope that none of it gets tossed because it is to smelly or oozy to eat.
The best part of shopping was that the drive-through burger gave me a little gastric upset and I had to spend more time in the grocery store restroom that anyone should have to spend. I am kind of glad that it happened. It is a nice reminder that that kind of food does not agree with my tummy. I think that I will keep almonds and walnuts in the car just in case that fierce kind of hunger strikes again and I am not at home to take proper care of it.
Then, my energy broke and I went straight home, skipping the pharmacy and the WW meeting. Fine. That sort of thing is going to keep happening, although I am hoping to not dump the meetings any more than necessary. If their process is going to work for me I have to go to the meetings.
As I was sitting in the car, waiting to feel well enough to drive home, the radio was on and there was a news item about weight loss programs. Jenny Craig was on the top of the good results of the study, and Weight Watchers was not. WW got points for their new plus-something-something, but low marks for the lack of supporting research or something like that. Whatever. JC requires that you buy their food, and their membership fee is a whopping $400.00 per year. Maybe that is why it works, it limits your choices and your ability to do other stuff. Exactly how does that help me learn to eat in what passes for my real world?
As a bonus for not making everything happen today, when I was off to do the first thing for someone, I had my arms full of stuff for the second obligation. In the process, I put a huge compartment box of beads on the roof of the car, along with a brand-new tube of jewelry adhesive. They were the project for the second thing. It was going to be cool. Making as many bracelets and/or necklaces as the students could make in the time we have together.
So, anyway, you have to know where this is going, I get to the school and, wonder of wonders, the huge box of beads is nowhere to be found. I look everywhere, in every bag. No beads. Then, I stand back and stare at the car, like it is going to start talking to me. And, then I see the space on the roof where the beads no longer reside because they fell off sometime during the early part of driving away from home this morning.
Wherever they are, they are not going to be part of anything I do. They were, still are, nice beads, really nice beads and whomever found the box is going to have big fun with them. Taking them to the school was part of divesting them. With any luck, most of them would have been gobbled up during the project. They are still gone, just by a different route.
We were still able to do something, because I had a small ton of ribbons in the car, leftovers from another project. We made braided key chains and bracelets. I made a thing to attach my purse/bag to the chair when I go to restaurants. Will not need it for the drive-through, but nice to have anyway.
I did not get what I needed from the pharmacy, nor was I able to go to a meeting or look for shoes in which I can walk with relative comfort. I did, however, eat fairly well.
Very late breakfast: drive-through burger and a large diet cola.
Late lunch a chicken thigh, two ears of corn, a cup of blackberries.
Late dinner was a huge salad, four cups of loosely shaken into the bowl greens, a medium tomato (which tasted divine), half a small avocado, two or three tablespoons crumbled bleu cheese, splash of oil dressing.
Lots of water all day.
Tomorrow is going to be more difficult. I usually reward myself with dinner out, Asian, for a very busy and stressful workday. I order mostly vegetables, a little shrimp and a bunch of sushi. No sauces. Maybe a soft roll and some rice, but not always. Almost always fresh fruit for dessert when I actually order dessert. Lots of lovely tea.
Man, that choice, whether to go home for a late dinner or go out for a late dinner is slightly less than 24 hours in the future and I am already conflicted about what I am going to do. I suck. In my defense, my day is from shortly after 8 a.m. until after 7 p.m., a long, long day, with only a lunch break. By the time I leave there, the prospect of a nice, mostly healthy dinner is one that is not easy to entertain.
I give up. Going to bed, to try to find that darn library book that I have to keep renewing because I cannot find the darn thing, take a quick shower, read a bit and hope that I make the right dinner choice tomorrow.
Gosh, only 97 more days of this. Thud.
Today is Day 3, mostly since I had two great days previous to now.
I am hungry all the time. I know that this damned appetite of mine will settle down eventually, but if today had not been so busy that I could not fit in everything I wanted to do, well, I would have eaten stuff.
The day began with having an obligation to someone else, so no breakfast. There was a tiny break in between that and the next thing, so I did what I had to do and used the drive-through at the only restaurant available. There was a diner or coffee house or something right there, as well, but I did not have enough time to use either of them. A quarter pound hamburger and a huge diet cola, which I needed as much...if not more...than the sandwich.
I then did the second thing and moved on to buy the keyboard I need for one of the computers I use at the library, get new socks and, since I needed a flash drive I bought a Hello Kitty one. I have to say that between socks without holes and that cute, little Kitty and her matching ear buds, I was having a very nice time. Yes. I was.
On to the grocery store for cash for WW and as long as I was there, I decided to shop for groceries. Man, what a concept. Anyway, fruit was not on the shopping list, vegetables were, but the sales were too good to pass up. Strawberries, blackberries, avocado and tomatoes. A huge box of spring greens and a small container of crumbled bleu cheese. Salad dressing. Chicken thighs, artichokes and asparagus. Oh, dear, how did vegetables sneak in there? More plain yogurt to have with the fruit, some eggs for hard cooking, and a package of those frozen hamburger patties. I see people buying them all the time, so they must be good, plus they are easy to cook and because they are frozen patties to begin with, they will not rot in the refrigerator before I get around to cooking and eating them. I threw out a stunning and shameful amount of food-gone-bad today. Meat, cauliflower, eggs, cheese, salad greens. Just fucking shameful. I may not have bought the optimally healthy kinds of foods today, but I think that I did well enough to get by and it is my hope that none of it gets tossed because it is to smelly or oozy to eat.
The best part of shopping was that the drive-through burger gave me a little gastric upset and I had to spend more time in the grocery store restroom that anyone should have to spend. I am kind of glad that it happened. It is a nice reminder that that kind of food does not agree with my tummy. I think that I will keep almonds and walnuts in the car just in case that fierce kind of hunger strikes again and I am not at home to take proper care of it.
Then, my energy broke and I went straight home, skipping the pharmacy and the WW meeting. Fine. That sort of thing is going to keep happening, although I am hoping to not dump the meetings any more than necessary. If their process is going to work for me I have to go to the meetings.
As I was sitting in the car, waiting to feel well enough to drive home, the radio was on and there was a news item about weight loss programs. Jenny Craig was on the top of the good results of the study, and Weight Watchers was not. WW got points for their new plus-something-something, but low marks for the lack of supporting research or something like that. Whatever. JC requires that you buy their food, and their membership fee is a whopping $400.00 per year. Maybe that is why it works, it limits your choices and your ability to do other stuff. Exactly how does that help me learn to eat in what passes for my real world?
As a bonus for not making everything happen today, when I was off to do the first thing for someone, I had my arms full of stuff for the second obligation. In the process, I put a huge compartment box of beads on the roof of the car, along with a brand-new tube of jewelry adhesive. They were the project for the second thing. It was going to be cool. Making as many bracelets and/or necklaces as the students could make in the time we have together.
So, anyway, you have to know where this is going, I get to the school and, wonder of wonders, the huge box of beads is nowhere to be found. I look everywhere, in every bag. No beads. Then, I stand back and stare at the car, like it is going to start talking to me. And, then I see the space on the roof where the beads no longer reside because they fell off sometime during the early part of driving away from home this morning.
Wherever they are, they are not going to be part of anything I do. They were, still are, nice beads, really nice beads and whomever found the box is going to have big fun with them. Taking them to the school was part of divesting them. With any luck, most of them would have been gobbled up during the project. They are still gone, just by a different route.
We were still able to do something, because I had a small ton of ribbons in the car, leftovers from another project. We made braided key chains and bracelets. I made a thing to attach my purse/bag to the chair when I go to restaurants. Will not need it for the drive-through, but nice to have anyway.
I did not get what I needed from the pharmacy, nor was I able to go to a meeting or look for shoes in which I can walk with relative comfort. I did, however, eat fairly well.
Very late breakfast: drive-through burger and a large diet cola.
Late lunch a chicken thigh, two ears of corn, a cup of blackberries.
Late dinner was a huge salad, four cups of loosely shaken into the bowl greens, a medium tomato (which tasted divine), half a small avocado, two or three tablespoons crumbled bleu cheese, splash of oil dressing.
Lots of water all day.
Tomorrow is going to be more difficult. I usually reward myself with dinner out, Asian, for a very busy and stressful workday. I order mostly vegetables, a little shrimp and a bunch of sushi. No sauces. Maybe a soft roll and some rice, but not always. Almost always fresh fruit for dessert when I actually order dessert. Lots of lovely tea.
Man, that choice, whether to go home for a late dinner or go out for a late dinner is slightly less than 24 hours in the future and I am already conflicted about what I am going to do. I suck. In my defense, my day is from shortly after 8 a.m. until after 7 p.m., a long, long day, with only a lunch break. By the time I leave there, the prospect of a nice, mostly healthy dinner is one that is not easy to entertain.
I give up. Going to bed, to try to find that darn library book that I have to keep renewing because I cannot find the darn thing, take a quick shower, read a bit and hope that I make the right dinner choice tomorrow.
Gosh, only 97 more days of this. Thud.
Labels:
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